AGING WITH AYURVEDA
(The VATA Years – The New Social Capital)
Ayu-Kamayamanena dharmartha-sukha-sadhanam-0ayurvedopadesesu
vidheyah paramadarah
One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of Ayurveda (AH Su.1.2)
INTRODUCTION
In the last century, we have doubled our life expectancy from 47 to